(800) 786-7238 (RAFT)
info@azraft.com
Facebook
Twitter
YouTube
Instagram
Pinterest
Tripadvisor

A Decrease font size. A Reset font size. A Increase font size.

  • ADVENTURES
    • COMPARE RAFTING TRIPS
    • CLASSIC ADVENTURE
    • MOTOR ADVENTURE
    • ALL-PADDLE ADVENTURE
    • SPECIALTY GRAND CANYON RAFTING ADVENTURES
  • RISKS & REWARDS
    • THE BIG PICTURE
    • RAFTING
    • HIKING
    • CAMPING
  • MORE
    • CHOOSING & RESERVING AN ADVENTURE
    • RESERVATION & CANCELLATION POLICIES
    • CONTACT US
    • REQUEST A BROCHURE
    • FAQ
    • AS THE EDDY SPINS BLOG
    • GRAND CANYON TRAINING PROGRAM
    • REPEAT ADVENTURERS
    • OUR GUIDING PRINCIPLES
    • TESTIMONIALS
    • PHOTOS & VIDEOS
    • NEWSLETTER
Shop

Category: River Recipes

Home Category: River Recipes
Vegetarian chili, smothered in sour cream, shredded cheese and avocado, served with a side dish of apple colelsaw.

Plant-Based Meals on Your Grand Canyon Rafting Adventure

March 17, 2025General Info, River RecipesMegan Collier

What to Expect: Plant-Based Food Options for Your Next AzRA Trip  Whether it’s for environmental, ethical, or health reasons, Arizona Raft Adventures is committed to offering plant-based options on our river trips. From a vegetarian’s perspective, the thoughtfulness that goes into these dietary accommodations is truly impressive.  Our Typical Menu: On the river, we serve…

Read More
Vegetarian chili, smothered in sour cream, shredded cheese and avocado, served with a side dish of apple colelsaw.

Vegetarian Chili Recipe

September 17, 2024River RecipesMegan Collier

AzRA’s Vegetarian Chili Recipe! If you’ve joined us for our 14 day Classic Adventure without an exchange (no guests hiking out or in on day 6), or on our 16 day Classic Adventures, you’ll know that by day 11 or 12, the reality of your journey’s end starts to sink in. With very few days…

Read More
A plate of food with mashed potatoes, delicious steak and broccoli with the view of a sunset of Grand Canyon walls and the Colorado River

Typical Menu on an AzRA Grand Canyon Rafting Trip!

August 21, 2024River RecipesMegan Collier

What you will eat on a Grand Canyon rafting trip! Many of our guests expect that they’ll be eating canned Beanee Weenees, or lots of hot dogs and carbs and general junk food. Although we do pack things like Pringles and cookies (much beloved by everyone once they are on the river!), most of our…

Read More
Dill crusted salmon, with mediterranean quinoa and spinach salad for the first night of a Grand Canyon rafting trip

AzRA’s Salmon, Quinoa & Spinach Salad Dinner Recipe

March 13, 2024River RecipesMegan Collier

AzRA’s Signature Salmon with Mediterranean Quinoa Salad – Recreate your First Night on the River! This is the very first meal of every one of our Grand Canyon rafting adventures when starting at Lees Ferry (so for those on a full or upper canyon trip). For our first-time guests, this first night is full of…

Read More
Water Filtration system on Grand Canyon rafting trips

Filtering, Purifying and Consuming Potable Water on Grand Canyon River Trips

March 20, 2023River Recipes, NewsMegan Collier

All About Water on a Grand Canyon Rafting Trip by AzRA Guide Will Spaziani “Water, water, water, I love water. Here it goes, down into my belly” -AzRA Guest, Summer 2022 How Much Water Should I Be Drinking!? If you’ve ever been on an AzRA river trip, you’ve heard our guides urge our guests to…

Read More
Mediterranean Scramble Breakfast on a Grand Canyon rafting trip

Mediterranean Egg Recipe in Grand Canyon

June 8, 2022River RecipesMegan Collier

The Ever-Popular Mediterranean Eggs from our Grand Canyon Rafting Trips Of all the breakfast items we have on our trips, our Mediterranean eggs is one of the more popular, and therefore, most asked for recipes! It is delicious, fresh, and different than just the usual pancakes and sausage. We make this recipe on all of…

Read More
Salmon, spinach and quinoa dinner in Grand Canyon

Salmon Dinner in Grand Canyon

April 8, 2022River RecipesMegan Collier

Salmon Dinner on a Grand Canyon Raft Adventure written by Will Spaziani Eating Fish In The Grand Canyon Rainbow and brown trout were introduced to the Colorado River below Glen Canyon Dam in 1964. The ‘new’ Colorado river is a nearly perfect trout habitat, with cold water, ample food, and year round flows. Legend has…

Read More
Grand Canyon POSOLE

Grand Canyon POSOLE

February 11, 2022River Recipes, General Info, Guest PostsMegan Collier

Grand Canyon POSOLE Recipe by AzRA Guide Will Spaziani ‘PO-SOUL-AYE’ At AzRA we spell Posole with an ‘s’. However, in some circles folks spell it with a ‘z’. We prefer to put our heart and ‘soul’ into every meal that gets prepared on our Grand Canyon river trips, so we spell it with an ‘s’….

Read More
Birthday cake from a dutch oven

Dutch Oven Cakes and Bakes

January 18, 2022River Recipes, General Info, UncategorizedMegan Collier

Dutch Oven Baking on Grand Canyon Rafting Adventures Written by AzRA Guide Will Spaziani “Wow! You baked that? Out Here?!?” Yes.  We bake a delicious cake, cookie, brownie, or crumble almost every night on our river trips.  Our guides love to whip up these fantastic desserts (in the desert).  Dutch oven baking is easy and…

Read More
BBQ Chicken, Mexican Salad, grits and squash

BBQ Chicken Recipe and Its Sides!

April 8, 2019River Recipes, General InfoMegan Collier

BBQ Chicken, Grits, Squash & Mexican Caesar Salad Photo by Jean Adams (uses pork chops here, but now made with BBQ chicken) This delicious BBQ dinner is served on all of our Grand Canyon rafting adventures, and is a treat! With some southwestern inspired sides, this dinner is sure to bring your Grand Canyon rafting…

Read More

Posts pagination

1 2 >

Categories

  • Books
  • Bright Angel Trail
  • Gear and Gifts
  • General Info
  • Geology
  • Grand Canyon Historical Figures
  • Grand Canyon Natural History
  • Guest Posts
  • Guide Profiles
  • Hiking Highlights
  • Images Contest
  • News
  • Rapids of Grand Canyon
  • Readings and Videos
  • River Recipes
  • Uncategorized
  • Wildlife

Recent Posts

  • 5 Books to Bring With You on the Grand Canyon
  • A Second Life for Wesley: The Storied Journey of an Aluminum Dory
  • The Magic of the Colorado River

  • Newsletter Signup

    Sign up for our email newsletter and get our three-part series about Grand Canyon River Trips! Learn what a Grand Canyon River adventure is all about and how to choose the right one for your group. The series is sent within a 10-day span. We do not sell or share your contact information with any third parties. See full details on our Privacy Policy page.

ABOUT ARIZONA RAFT ADVENTURES

About Us
Our Guiding Principles
Privacy Policy
Employment Opportunities
Contact Us
AzRA’s Code of Conduct
Employee Login
Essential Eligibility Criteria to Raft with AzRA

Arizona Raft Adventures BBB Business Review
USEFUL ADVENTURE TOOLS

Request a Brochure
Red River Sports Retail Store
As the Eddy Spins Blog
Area Maps

Bright Angel Trail: Upper | Lower
Rates/Dates: 2025 | 2026
Useful Links

Southwest Guide – What to do in the Area
Our Waiver of Liability

Grand Canyon Trust Membership
MORE INFORMATION

Choosing and Reserving an Adventure
Reservation and Cancellation Policies
Emergency Preparedness & Evacuations
Travel Insurance
Frequently Asked Questions
Disabilities
Repeat Adventurers
Charter Adventures
Fishing
Trips on Sale
Photo/Video Gallery
Testimonials
E-Newsletters
2027 Opening Day List

Black Folks Camp Too Unity Blaze logo with two pieces of wood and a fire emblem on top
Email
Facebook
Twitter
YouTube
Instagram
Pinterest
Tripadvisor
Phone

© Arizona Raft Adventures Grand Canyon. All Rights Reserved.